countersintermediate
COUNTER TO REAR ROUND KICK WITH CATCH
จับและโยน
When the opponent throws a rear round kick to your body, catch the shin under your armpit rather than blocking. The catch traps the leg, shifts the opponent's balance entirely onto their standing leg, and gives you several attack options: a cross to the face, a round kick to the standing leg, or a sweep that puts them on the canvas. Catching is far more rewarding than blocking when the timing is right.
KEY POINTS
- 01Catch the kick with the arm nearest the kicking leg
- 02Trap the shin high and tight
- 03Step forward into the opponent, not backward
- 04Counter immediately — do not hold the leg statically
- 05Finish with a kick, cross, or sweep
COMMON MISTAKES
- ✕Catching the foot and losing grip
- ✕Stepping backward after the catch
- ✕Holding the leg without countering
- ✕Losing balance forward into the opponent
TRAINING DRILLS
- →Partner catch drills with light kicks
- →Catch-and-sweep sequences from stationary
- →Catch-and-kick on pads
VISUAL GUIDE
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