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Training

OW

Thaiเอา
RomanizedAo
Pronouncedow

To take or want. Used by trainers meaning "give me that technique" or "do it now."

Related technique
LOW KICK-BODY KICK-HEAD KICK (KICK LADDER) →

The kick ladder climbs the three target zones in sequence. Each kick earns the next: the low kick drops the opponent's guard downward as they check, the body kick pulls the elbows …

MORE TRAINING TERMS

DTEE
ตี
BPAI
ไป
YUT
หยุด
CHAP
จับ
LOM
ล้ม
WING
วิ่ง
LEN
เล่น
AO IK
เอาอีก