combinationsadvanced
TEEP-BODY KICK-HEAD KICK
เตะถีบและเตะ
A distance-based ladder used by tall, rangy fighters. The teep controls distance and disrupts the opponent's rhythm. The body kick forces the elbows down to cover the ribs. When the elbows drop, the head kick arrives on the exposed top line. This combo works best against opponents who over-react defensively.
KEY POINTS
- 01Teep with real authority — not a feeler
- 02Body kick must genuinely hurt to make the head kick land
- 03Switch or pivot between kicks for optimal angle
- 04Full follow-through on the head kick
- 05Recover with an angle step, not back on the line
COMMON MISTAKES
- ✕Predictable rhythm — always in the same count
- ✕Body kick that does not force the reaction
- ✕Letting the head kick drop on the way up
TRAINING DRILLS
- →Heavy bag rounds with the full sequence
- →Pad work at longer range
- →Mobility work for hip turnover
VISUAL GUIDE
Loading diagram...
Loading diagram...
Loading diagram...