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ELBOW-ELBOW-KNEE

ศอกและเข่า

A short-range clinch combination that transitions from striking to grappling. Two elbows drive the opponent's guard up, creating the space and reaction to wrap behind the neck and land a hard knee to the body or head. Used by fighters who want to capitalize on a hurt opponent at close range.

KEY POINTS

01First elbow commits fully to force the reaction
02Second elbow comes from the opposite side on the return
03Snap the neck down with the arm closest to the elbow side
04Drive the knee up with the hip, not just the leg
05Recover by framing or pivoting out

COMMON MISTAKES

✕Elbows without rotation, producing no power
✕Failing to secure the neck before the knee
✕Throwing the knee as an afterthought
✕Losing balance on the knee

TRAINING DRILLS

→Clinch partner drilling at stationary distance
→Pad work on clinch pads
→Shadow combinations with close attention to spacing

VISUAL GUIDE

COMBO:Click a technique to start...

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